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Frequently Asked Questions
What sets our program apart is our unique approach to metabolism: instead of accelerating it as many other programs do, we focus on resetting it. Our primary goal is to foster a healthy internal environment that allows your cells to flourish, naturally attuning to your body's hormonal signals. We guide you on choosing and consuming 'real' foods without the need to count calories or points.
Additionally, we utilize specific peptides for a brief period to help reset your metabolism effectively.
Our program is designed for your convenience and can be done entirely from the comfort of your own home. Whether you’re local or halfway across the country, you’ll have access to all the resources you need virtually.
We’ve recently added an At-Home Exercise Specialist to our team to enhance your experience! Each week, she posts a full exercise plan and records daily workouts, so you can follow along at your own pace—no gym required.
This comprehensive approach ensures you have the tools to reset your metabolism and build sustainable habits, all while prioritizing comfort and flexibility.
Heavy and intense exercise and counting calories is not needed or recommended to lose weight during the weight loss portion of our program.
Yes, we provide payment plans and the program cost varies based on the goal weight of the individual. Additionally, we offer a FREE consultation without any obligation, allowing us to learn more about you and determine the most suitable plan for your needs. All program costs are discussed upfront before any charges are made.
The quick answer is no! We recommend scheduling a 15-minute phone consultation during which our team can better understand your health goals, share comprehensive details about our program, and address any questions you might have before proceeding.
YES! You will receive an extensive list of recipes, guides, and tools to make sure your weight loss journey is a smooth and stress-free process. You will even have access to our phone app where you will have access to all information no matter where you are!
Address and Email
Get In Touch
Phone Number:
(636) 742-3733
Office: Health on Track
117 Front St, Labadie, MO 63055
Call
(636) 742-3733
Site: www.healthontrack.com