Doctor Supervised Program in Franklin County

Holistic Medical Weight Loss

Our Guarantee:

We guarantee you'll never need to rely on pre-packaged meals or supplements to see results.

Our revolutionary approach to weight loss comes without the need for exercise, counting calories, boring food, and restrictive dieting!

Dr. Ashley Brunjes

Founder of Health on Track

How It Works

Detox & Reset

A healthy liver and gut are essential for effective weight loss. The liver helps detoxify the body and process fat, while the gut ensures proper digestion and nutrient absorption. When your liver and gut are functioning optimally, your body is better equipped to burn fat, reduce inflammation, and achieve sustainable weight loss.

Metabolic Boost

Rather than shocking your system with drastic diets, we gently guide your metabolism to become more efficient in using fat as fuel. This transformation is key to sustainable weight loss and overall health.

Habit Formation

We believe that what you eat should nourish and rejuvenate. Our dietary guidelines focus on enriching your body with the right nutrients, ensuring that every meal contributes to your wellness and that you are able to form successful habits that won't put you back to square one a month from now.

Sustained Success

Lasting change comes from within. Our program is designed to empower you with knowledge, support, and motivation. We are here to guide you, but the strength of the journey lies in your hands.

A Comprehensive Program Created

By Our Medical Team

Welcome To Health on Track Weight Loss

By employing your body to reset, detoxify, and restore...we influence metabolic pathways to simplify weight loss and reduce fat inches effectively. In essence, our program recalibrates your metabolism to foster enduring changes, all without the need for calorie counting or restrictive diets

Why You’ll Love Our Program:

Delicious Food

Look forward to witnessing your body's transformation each week. Our food plans include only wholesome and satisfying foods, readily available at your local grocery store, including lean animal proteins, fresh vegetables, and ripe fruits.

Balanced Metabolism

Our program promotes a return to equilibrium by reducing toxicity and inflammation. As it balances your hormones, it also rejuvenates and accelerates your metabolism, enhancing your weight loss journey.

Reduced Inflammation

Inflammation is the root cause of disease and weight loss. Our program gets to the root cause of inflammation and eliminates it at the source!

Personalized Coaching

From the moment you decide to transform yourself, we'll offer you unwavering support and coaching. Your weight loss team will collaborate closely with you to overcome any challenges you encounter, helping you discover that nothing is impossible!

At Home Exercise Specialist

We’ve added an At-Home Exercise Specialist
to our team to enhance your experience! Each week, she posts a full exercise plan and records daily workouts, so you can follow along at your own pace—no gym required.

REAL PEOPLE

REAL RESULTS

Meet Our Team

At Health On Track, we believe lasting wellness isn’t about quick fixes—it’s about sustainable, science-backed solutions that fit your lifestyle. Our mission is to help you regain control of your health through effective, personalized weight loss strategies that don’t rely on extreme exercise, restrictive dieting, or prepackaged foods.

We take a whole-body approach to weight management, incorporating real food nutrition, innovative medical solutions like micro-dosed GLP-1/peptides, and expert guidance to help you achieve results without the frustration of traditional dieting. Whether you’re looking to shed stubborn weight, improve your energy, or simply feel your best, we’re here to support you every step of the way.

Our program is simple, effective, and sustainable, designed to help you lose weight and keep it off—without sacrificing your favorite foods or your social life. With a team dedicated to your success, we provide the tools, education, and personalized care you need to reach your health goals. It’s time to take control of your wellness journey and get your Health On Track!

How To Get Started:

1. Schedule A FREE Consultation

2. Speak Directly With Our Weight Loss Experts

3. Begin Losing Weight FAST

OUR TESTIMONIALS

Need More Proof? See Our Testimonials Below!

Frequently Asked Questions

How is HOT Weight Loss different from other weight loss programs?

What sets our program apart is our unique approach to metabolism: instead of accelerating it as many other programs do, we focus on resetting it. Our primary goal is to foster a healthy internal environment that allows your cells to flourish, naturally attuning to your body's hormonal signals. We guide you on choosing and consuming 'real' foods without the need to count calories or points.

Additionally, we utilize specific peptides for a brief period to help reset your metabolism effectively.

Our program is designed for your convenience and can be done entirely from the comfort of your own home. Whether you’re local or halfway across the country, you’ll have access to all the resources you need virtually.

We’ve recently added an At-Home Exercise Specialist to our team to enhance your experience! Each week, she posts a full exercise plan and records daily workouts, so you can follow along at your own pace—no gym required.

This comprehensive approach ensures you have the tools to reset your metabolism and build sustainable habits, all while prioritizing comfort and flexibility.

Do I have to exercise and count calories?

Heavy and intense exercise and counting calories is not needed or recommended to lose weight during the weight loss portion of our program.

What is the program cost and do you offer payment plans?

Yes, we provide payment plans and the program cost varies based on the goal weight of the individual. Additionally, we offer a FREE consultation without any obligation, allowing us to learn more about you and determine the most suitable plan for your needs. All program costs are discussed upfront before any charges are made.

Do I have to come into the clinic for the FREE Consultation and any check-in appointments?

The quick answer is no! We recommend scheduling a 15-minute phone consultation during which our team can better understand your health goals, share comprehensive details about our program, and address any questions you might have before proceeding.

Do you provide recipes and resources to help with weight loss?

YES! You will receive an extensive list of recipes, guides, and tools to make sure your weight loss journey is a smooth and stress-free process. You will even have access to our phone app where you will have access to all information no matter where you are!